Hello Dear Friends!
This month I chose a very simple workout. Although its name is a bit weird, this exercise is one of the Best Leg Exercises for Bigger Butt! It is The Donkey kicks Exercise!
This exercise doesn’t require any special equipment and can be performed almost anywhere. it targets your butt, while also reducing fat and cellulite, and strengthening your core.
Read below for the steps:
Get on all fours on mat (hands under shoulders, knees under hips).
Keeping right knee bent 90 degrees, flex right foot and lift knee to hip level.
Lower knee without touching floor; lift again. Do 15 reps.
Switch legs; repeat.